How To Use This Site Print E-mail
Friday, 11 January 2008

Please feel free to have a look around our site and try out a few of the features. As a guest you will be able to view the forum posts and the club directory.

To access all the videos for free for 7 days all you need to do is join either the Expert or Instructors membership free trial.

You will notice that we have over 200 video training clips available to Expert Members

As an expert member you will also be able to post on the forum, view members articles and recieve all the new video clips that we will be adding.

Our premium Instructors Membership offers you all of the above plus additional instructor video clips, articles and instructors area in the forum. 

Lessons We have designed our lessons into three levels, Beginner, Intermediate and advanced, each level has 8 lessons, on each lesson we begin with an introduction to the lesson followed by 4-6 techniques to train on. We recommend that you and if you have one, your training partner warms up first ( we have a Krav Maga warm up video for you to follow).

If possible go over 1 lesson twice a week so each level should last 8-10 weeks, remember the basics are the most important, only use the expert lessons when you can competently  complete the begginer and intermediate techniques, if you have an instructor please liaise with him/her as to the techniques that you need to work on.

We are sure that you will find our site very useful but in case you don't, you may cancel your membership at anytime.

Many thanks and I hope you enjoy the site.

Jamie Holliday - Site Admin